About SOHO
For the people who are done with surface-level solutions.
You've tried to figure out what's wrong. You've done the therapy, read the books, tried the things that were supposed to work. And you're still here, still carrying it, still functioning, still waiting for something to finally shift.
This is a space for men and women who are ready to go deeper than they've gone before. Who know, somewhere underneath everything, that they are meant for more than the life they're currently living. Who are done performing okayness and ready to find out what's actually possible on the other side of it.
Whatever brought you here, the exhaustion, the wrongness, the quiet conviction that something needs to change, that's enough. You don't need the right vocabulary. You don't need to have it figured out. You just need to be willing to show up.
The rest is what we do together.
The Oasis
The name is not incidental. An oasis is the place where everything converges. Where the traveler who has been carrying something heavy finally arrives, puts it down, and finds what they need.
Spirit Of Healing Oasis was built on one spiritual ideal: that people from every tradition, every background, every belief system could come to one place and find healing. Where no path is wrong. Where the Spirit that moves through all living things and all traditions is honored and accessible to everyone.
You do not need to be spiritual to find what you are looking for here. But if you are, you will find that honored too. This is what the Oasis was always meant to be.
About the Founder
Founder · Holistic Wellness Practitioner
Nichole Covington is the founder of Spirit Of Healing Oasis in San Antonio, Texas, and the creator of The Life Align Method™ and the Problem Pie Process™.
She built SOHO because she had to figure all of this out for herself. There was no single practitioner who could reach all the layers of what she was carrying, no one modality that addressed everything at once. So she kept going deeper. Every certification revealed another layer underneath, another dimension where the root cause might actually live. One thing was never enough, because the root cause is never in just one place.
Today she works with men and women who are still showing up to their lives but carrying something heavy underneath. People who have tried the conventional routes and hit a ceiling. People who know something needs to change but can't name what. Her approach addresses the physical body, the subconscious mind, and the energy field simultaneously, because lasting change requires all three.
Her programs weave together energy medicine, RTT® hypnotherapy, life and nutrition coaching, bodywork, and shamanic healing, tailored completely to each client's needs.
Certifications
U.S. Air Force Reservist, 18+ years. Social Work student, University of Texas at San Antonio. In practice since 2019.
Who I Am
I love nature, communing with spirit through the earth, and living freely. I express myself through the performing arts, keep parrots, ride motorcycles, and yes, I have a tarantula tattoo. My life looks exactly like it's supposed to, because I spent a long time building it into something that actually feels like mine.
I spent years searching for something I couldn't name. I found pieces of it in books, in spiritual traditions from every corner of the world, in practices that most people haven't heard of and some that have been around for thousands of years. The more I found, the deeper I went. That search didn't end. It became a practice, and then a calling, and then this.
That search became the work. For me and for every person who walks through the door. Freedom is not a luxury. Purpose is not reserved for the lucky few. The life you can feel but can't quite reach yet is closer than it seems.
I built Spirit Of Healing Oasis to close that distance.
The Work
How The Work Works
Most healing approaches work in one dimension at a time. Each one is valuable. None of them, alone, is enough, because the root cause of what you're carrying is never in just one place. At Spirit Of Healing Oasis, we work in all three.
The physical dimension of what you're carrying. The tension, the nervous system patterns, the trauma held in muscle and tissue that no amount of thinking has been able to release. The body keeps the score, and the body has to be part of the healing.
The subconscious programs running underneath everything else. The beliefs you formed about yourself and the world, the emotional responses that fire before you've had a chance to choose. These run the show until they're directly addressed. Coaching and hypnotherapy reach the places conversation alone can't.
The root of everything, and the most subtle. The layer where patterns begin before they ever reach the mind or the body. Energy work can produce immediate relief in a single session. Over time, it clears the patterns at their source so they stop recreating themselves. This is where lasting change lives.
In a single session, we go where you need to go. For most people, that starts with energy work, the most immediate, the most accessible, and what creates the conditions for everything else to land. In a full program incorporating the Life Align Method™, all three dimensions are addressed in a sequence tailored to you. Either way, the goal is the same: reach the root, not just the surface.
That's what makes the work hold.
A Framework Within The Work
For clients ready to walk the full path, the three pillars are woven into a structured framework called The Life Align Method™. It powers our 1:1 Immersion and the upcoming Pathways Cohort, sequencing the work across every core area of life.
Explore The Life Align MethodThe Elements of the Work
Four primary modalities form the body of the work at SOHO. Each is complete on its own. Together, they reach what no single approach can.
Modality 01
The layer where issues begin
Energy therapy works with the body's energy systems, the meridians, chakras, aura, and biofield, to restore balance, clear blockages, and address what is happening at the energetic root of physical and emotional symptoms.
Most people don't realize that the energy body is where issues begin. Long before something shows up as a physical symptom or an emotional pattern you can name, it has been building in the energy field. Energy therapy reaches that layer directly.
At SOHO, energy work draws from multiple traditions and modalities: Eden Energy Medicine, Reiki (Usui and Karuna Ki), shamanic healing, and intuitive spiritual healing. Every session begins with a gentle assessment to understand where your energy is and what it needs. From there the work is completely tailored, clearing and rebalancing chakras, working the meridian flows, addressing the aura, and using additional tools as guided: sound, light, crystals, essential oils, or ceremonial cleansing.
Depending on what your session calls for, we may also address inner child wounds and programmed belief systems, or work with soul retrieval, the reintegration of fragmented aspects of self that have been lost to trauma or prolonged stress.
Energy therapy is available as a standalone session and is woven into every program.
Modality 02
What the body has been holding
The body is not a passive participant in your healing. It is an active record of everything you have carried.
Tension held in the shoulders for years. A nervous system that learned to brace before it learned to rest. Trauma stored in tissue that no amount of talking has been able to reach. The body holds what the mind has tried to release, and until the physical layer is directly addressed, it keeps sending the same signals. The same pain. The same patterns.
Bodywork at SOHO addresses what is stored, held, and braced in the physical body through Licensed Massage Therapy and yoga, tailored completely to what your body is asking for. This is not a spa massage. It is clinical, intentional bodywork with one goal: identifying where the body is holding and helping it release.
In session, the work might focus on releasing chronic muscular tension and the nervous system patterns that created it, working specific areas where emotional or trauma-based holding is most active, or using yoga and somatic movement to restore communication between the body and the mind. Every session begins with a brief check-in to understand what your body is carrying that day and where it needs attention. The work follows that information.
Bodywork is available as part of the Deep Healing Wellness session and is woven into the Life Align 1:1 Immersion where the body's physical layer is the active focus. For clients whose physical symptoms are part of what is being addressed, bodywork is often where the most immediate and tangible relief begins.
Sometimes the body just needs to be heard first. Everything else follows from there.
Modality 03
Reaching the subconscious
Hypnotherapy reaches the subconscious mind, the part that runs the programs that coaching and conversation can identify but can't always change on their own.
SOHO uses Rapid Transformational Therapy® (RTT®), a method developed by Marisa Peer that combines the most effective elements of hypnosis, psychotherapy, NLP, and cognitive behavioral therapy into a single, targeted approach. RTT® doesn't focus on the surface problem. It goes to the origin: the moment the belief was formed, the interpretation that was made, the decision about yourself or the world that has been running on a loop ever since.
Once the root is identified and understood from your adult perspective, the belief can be reframed and replaced. A personalized audio recording is created for you to listen to for 21 to 30 days following the session, reinforcing the new belief while the subconscious integrates the change.
The process begins with an orientation conversation to understand your history, your goals, and what you want the work to accomplish. The initial session goes to the root cause and begins the transformation. Follow-up sessions support the integration and deepen the work as needed.
Hypnotherapy is available as a standalone program and is incorporated into sessions when the work calls for it.
Modality 04
The conversation that changes what you think is possible
Not because it gives you the right answers, but because it helps you find them.
A good coaching conversation surfaces the beliefs you didn't know you were running, names the patterns you've been living inside of without seeing them, and builds a clear path from where you are to where you actually want to go.
At SOHO, coaching draws from life coaching and nutrition coaching methodologies and is always integrated with the energy and body work happening in the same program. It's not a standalone talk session. It's the thread that connects everything else. The coaching work identifies what the energy work needs to address. The energy work creates the conditions the coaching work needs to hold.
In session, coaching might look like belief examination and reframe, working through a specific goal using the Problem Pie Process™, or simply having the kind of honest conversation you haven't been able to have anywhere else.
Nutrition coaching is available as part of this work for clients whose physical wellness is part of what we're addressing. This includes understanding how food choices affect energy, mood, inflammation, and the body's capacity to heal, and building an approach to eating that actually works for your body and your life.
Coaching is woven into every program and available as part of single sessions when that's what the work calls for.
Begin
Whether you're ready for a full program or simply curious where to begin, the door is open. One conversation is enough to start.