Hypnosis is an incredible tool that speaks directly to the subconscious mind for best results and ultimate change in thinking and behavior.

This is a self hypnosis audio recording for aligned health and energy. DO NOT listen while engaging in any activity that requires focus. DO listen any other time but at least once per day where you are focused on just this recording. You can even listen as you’re going to bed at night. Even if you fall asleep to it, your mind is listening and you will soak in the suggestions. Listen every day for 21 days for maximum benefit.